24 Mantra Organic Urad Dal Black (Split) is a good source of protein, fiber and micronutrients. It has low glycemic index. 24 Mantra Organic Black Urad Dal Split is gluten free, unadulterated, unpolished and minimally processed. It is 100% Organic, grown without synthetic pesticides and GMOs. 24 Mantra Organic Black Urad Dal Split is a good source of plant protein. Black Ural Dal Split has a low glycemic index because of complex carbohydrates, therefore we can call dals diabetic-friendly!