24 Mantra Organic Moong Dal is a good source of protein, fiber and it helps to manage glucose and cholesterol levels in blood. Our whole moong is unadulterated and unpolished, 100% Organic, grown without synthetic pesticides and GMOs. Pulses are a boon to vegetarians and vegans. It is a good source of calcium, potassium, and magnesium. 24 Mantra Organic yellow moong dal is a good source of plant protein.