24 Mantra Organic Mixed Millets is an excellent substitute for rice. Non-glutinous acid free millets are a good source of nutrients such as copper, magnesium, phosphorus, and manganese. A balanced diet full of nutritional properties will also help eradicate the risk of heart problems and other such life endangering diseases.
Millets are a group of highly variable small seeded grasses, grown for human food and fodder. Millets are important crops in the tropical region of India. The crop is favored due to its productivity and short growing season under dry, high temperature conditions. A 100gm serving of raw millet provides 378 calories and is a rich source of protein, dietary fiber, vitamins and minerals.
Mixed Millets contain 9% water, 73% carbohydrates, 4% fat and 11% protein. 24 Mantra Organic Mixed Millets help to fight Type-2 Diabetes. Millets are as nutritious as fruits and vegetables. Millets fight heart diseases, help to prevent gallstones, are gluten free grains, prevents asthma, prevents anemia.