24 Mantra Organic Masoor Malka has large proportion of dietary fiber. It scores low in glycemic Index, thus, it effectively slows down the rate of digestion and prevents sudden increase in the blood sugar level. It is 100% Organic and contains no GMOs. Unpolished 24 Mantra Organic Masoor Malka Dal contains dietary fiber that has several health benefits. It contributes positively to maintaining gut health because of the prebiotic effect of dietary fiber.