24 Mantra Organic Little millet is rich in magnesium that helps improve heart health. Vitamin B3 (niacin), a water-soluble vitamin, helps lower cholesterol. It also contains phosphorus which helps with weight loss, body tissue repair after strenuous workout and energy production.
Little millet organic is consumed like rice, any recipe which can be made with rice can also be made with little millet. 24 Mantra Organic Little Millet can be used as a staple and it has a high content of dietary fiber. Little millet organic is a good source of carbohydrate and contains about 4% fat. Unsaturated fatty acids account for more than 85% of the total fatty acid content in millets. It is a good source of fiber and phytochemicals also. Little millet is a good source of antioxidants.
Research says that substituting animal protein with plant protein improves lipid profile and also reduces glucose levels in the blood. Therefore, advantageous in reducing the risk of heart-related problems and helps manage diabetes. 24 Mantra Organic Little millet is a fair source of protein and is also gluten-free.
