24 Mantra Organic Barnyard Millet is a good source of highly digestible protein and is least caloric dense compared to other cereals. Hence it can be recommended for patients with cardiovascular disease and type 2 diabetes. It is a great source of iron.
Millet is the sixth most important grain in the world. 24 Mantra Organic Barnyard Millets is an important crop. Barnyard millets is a good source of complex carbohydrate, a fair source of protein, a great source of fiber, minerals such as calcium, phosphorous, iron and B vitamin niacin. It is very low in fat. Because of the presence of phenolic acids and flavonoids, Barnyard millets exhibit antioxidant properties.
Research says that substituting animal protein with plant protein improves lipid profile and also reduces glucose levels in the blood. Therefore, advantageous in reducing the risk of heart-related problems and helps manage diabetes. 24 Mantra Organic Barnyard millets is a fair source of protein and is also gluten-free.
